Every year, 800 000 people around the world die through suicide. In fact, according to the World Health Organisation (WHO), suicide was the second leading cause of death among 15- and 29-year olds during 2016.
It is a scourge which affects scores of families around the world. WHO explains that global studies show over 79% of suicides occurred in low to middle-income countries.
Suicide is often linked to depression and alcohol abuse. As well as moments of crisis, with a breakdown in the ability to deal with life’s stress, such as financial problems, relationship break-up or chronic pain and illness pushes an individual to the edge.
In addition, other factors include experiencing conflict, disaster, violence, abuse, or loss and a sense of isolation.
A taboo topic for many, suicide and mental health is often ignored by people. Their emotions bottled up as they try and maintain a façade, not reaching out for help.
However, this does not have to be the case. On October 10, the world celebrated World Mental Health Day, the theme being that of Prevention of Suicide.
While service organisations did their part, Mediclinic Newcastle is continuing to raise awareness surrounding mental health and prevention of suicide.
On Saturday, October 19, Mediclinic Newcastle Kintsugi Wellness Centre will be holding its annual Emoji Fun Run.
Starting at 10 am, Newcastillians are invited to challenges themselves, their families and friends to participate in the 4.5km fun run/walk.
Also read: Run with your emotions and join the Emoji Fun Run/Walk
People are further encouraged to dress up as their favourite emojis, as there are prizes in each category, including the best-dressed team. The first 100 participants also receive a badge.
But why is an event such as this so important?
Acting Unit Manager at Kintsugi Wellness Centre, Sr Nomcebo Ngobese explains that running with the theme of Prevention of Suicide, the Emoji Fun Run is about breaking the stigma around mental health and suicide.
“Suicide has long-lasting effects on a person’s family and friends. While a person might feel that suicide is the only answer at that time, they need to know there is help for them and by committing suicide, they are only passing the pain onto their loved ones.”
Through the Emoji Fun Run, Sr Ngobese is encouraging Newcastillians to join Mediclinic Newcastle Kintsugi Wellness Centre.
“We want people to support those with mental illness, as it is not easy opening up. We all have the challenge to learn more about mental health, as learning gives us room to assist those facing mental health issues.”
Sr Ngobese also reminds the community, that people who have mental health issues don’t only need support.
“They must be shown respect, be given acceptance and be seen as an individual and not as their illness.”
With the entrance being free, be sure to put on your favourite running shoes and go the distance for mental health awareness this Saturday. Registration begins at 9 am. Will you be creating awareness for mental health this weekend?
