Health & Wellness

It is reported that 20 people from Durban have been hospitalised because of salmonella poisoning. Social...

When it comes to fitness, one tends to mainly think of athletes proving their prowess on...

In a world where one’s spiritual life is cast aside for material objects and financial wealth,...

Taryn Strydom is a name that is synonymous with health and fitness. She is a formidable...

At just 13-years-old, Duncan Vermeulen faces obstacles many teenagers his age can never imagine. He was...

It’s time to put away that razor and grow that Mo, its Movember time men! Ncandu...

The holiday season is approaching at a rapid pace and people are preparing to get their...

This year’s summer holidays are set to start on a high note. This follows the recent...

When it comes to pursuing a healthy lifestyle, a person tends to focus on their physical...

Scientific breakthroughs are constantly changing the way we see the world. Not a day goes past...

It is time to unwind and embrace the weekend, breaking away from your usual work routines....

Not all superheroes wear a cape. Nor do they necessarily appear in movies or comic books....

When it comes to saving a life, heroes are not always equipped with super powers. Nor...

In the world of fitness, Kelly Stegen is a leader, who truly has evolved the industry....

When it comes to one’s health, one’s physical wellbeing often comes to the forefront. Yet, mental...

When it comes to eating habits, one needs to determine what dietary lifestyle would best suit...

Through modern day science, countless lives have been saved. However, it seems there are scientists who...

Its lunchtime, you rush out of the office, light up a cigarette. You feel the nicotine...

  Within a split second, an emergency can take place. A life can be changed forever...

"When it comes to a fitness regime, along with key vitamins such as Zinc, Potassium and...

To Advertise here, chat to Louis:   Medical science has grown tremendously over the past decade,...

Article Powered By:   Allergies are no joke, just ask anyone who is allergic to animals...

April is World Autism Month, a time dedicated to creating much attention on autism. What is...

Estimated reading time: 3 minutes With an estimated 6 million people living with the condition, ignorance...

"Whether you feel overwhelmed by stress, enjoyed a big meal, having a drink or simply chatting...

Listeriosis found in major brand's cold meats South African households and stores are scrambling, rapidly removing...

New Active Health and Fitness, not just a gym... Searching for an escape from the confines...

"To get inside the head of depression & anxiety we spoke to some of Newcastle's leading...

The ideal way for African queens to care for their hair. The quest for radiant hair...

"As a family man, married with one daughter, Neil’s journey is one of strength and perseverance....

Experience ultimate cycling with Vulintaba Extreme. The countdown has begun. In a matter of weeks the...

Local philanthropist encourages girl power A male dominated world is becoming a thing of the past,...

The lost children of Newcastle find hope Nothing can compare to the unconditional love shared among...

Driving cross country for a cerebral palsy free tomorrow With a journey spanning over 20 000 kilometers...

ICON_PLACEHOLDEREstimated reading time: 2 minutes The school holidays will come to a grinding halt at the...